Brahma Muhurta ब्रह्म मुहूर्त The Creator’s Time!

Brahma Muhurta (ब्रह्म मुहूर्त)The Creator’s Time!

It's been many years since I have been trying to follow the cosmic clock so to say. But recently I have taken up a serious following and practice of the use of the "Brahma Muhurta The Creator’s Time!" to my benefit. 

So in this post let me try to explain as briefly as I can what we mean by "Brahma Muhurta The Creator’s Time!" - Basically I will try to cover the What, When and How it can benefit anyone making use of this divine cosmic time period.

For all academic purposes the Wikipedia describes Brahmamuhurta (Sanskrit - ब्रह्म मुहूर्त, literally meaning 'time of Bramha') is a period (muhurta) that begins one hour and 36 minutes before sunrise, and ends 48 minutes before sunrise. It is traditionally the penultimate phase or muhurta of the night, and is considered an auspicious time for all practices of yoga and most appropriate for meditation, worship or any other religious practice. Spiritual activities performed early in the morning are said to have a greater effect than in any other part of the day.

You may find many specific time ranges in different sites as they refer to a specific event. But for all practical purposes - Brahmamuhurta is the morning period between 3.30 a.m. and 5.30 a.m. It is suitable for meditation. After a good nights sleep the mind is fresh, relaxed and alert. There is a preponderance of Sattva, or Purity in the mind as well as the atmosphere in the cosmic space.

Yogis, Paramahamsas, Sannyasins, aspirants and Rishis start their meditation during this Brahma Muhurta, thereby sending their vibrations throughout the world, benefiting all.

I have personally experience that I am now automatically awake well before 3.00 am irrespective of what time I sleep, and utilize that divine time to my benefit. 

What you should do in that period and how to do it is explained in many sites and by many Gurus, and Ascetics in their own way. But to put it in simple terns, all you need to do is freshen up quickly, and be alert, jovial, happy and one with the cosmos. You may just sit is a comfortable Kamalasan (Lotus Pose), or as comfortable as you can. Dwell upon any divine thought or a deity of your choice or if you have been given any specific Diksha Mantra by your Gurus, that would be a best time to recite them.

It should be a totally peaceful time and not a loud recital of whatever you want to express. Say it in your mind or murmur it in a soft and divine way to connect with the Universe. Try to feel the ambiance and you will see a drastic experience like never before overcome you. I cannot describe it in words but you will for sure experience it personally.

VERY IMPORTANT:

Avoid involving yourself in any stressful mental activity as it will affect your mind and can even reduce your lifespan. Also, avoid sleeping after Brahma Muhurta to store the accumulated cosmic energy and be more productive.

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There is so much to write about the Brahma Muhurat, but to make it easier and faster for you to know more about it I have shared a few of the Best links I could find authentic and genuine content shared about this very important topic. I am also embedding a Video by Sadhguru Ji which really explains the concept so well and is little time. You can watch the video in many languages from their site or from their YouTube Channel. 

Something Phenomenal Happens at 3:40 AM – Sadhguru | Brahma Muhurtam:

 

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Some of the Links which I found really great information for reading about Brahma Muhurat are given below.

Click on the Bold Headings to be directed to the respective articles.

Brahma Muhurta Wikipedia.

Brahma Muhurta: The Best Time For Meditation.

Brahma Muhurta: The What, When, and benefits of Waking up.

All I can say is that I have personally benefited from this experience and I am sure you too will be excited to do so. So without much ado, get started. Yes you may find it a bit difficult when you start it for the first time, but trust me, once you become one with the cycle, you will wake up automatically and what is most important is your whole day will be an experience to remember!

Happy reading and Hope you are able to become one with the Universe as I am doing!

BE BLESSED!